Hi, I’m Andie Pask.

I live in Victoria, BC, and I started this company in 2021 to merge three of my passions: movement, community, and the outdoors.

With a background in Physical Education, and a love for nature, I hope to educate you on how to move your body in a way that makes you feel incredible, while connecting to your community and surroundings.

As a mom of two, and avid runner, I know what it’s like to live a busy life. I want to help you achieve your big scary goals.

I would love to work together to help you push the boundaries beyond what you thought was possible for your body!


My Approach

I’ve worked in the fitness industry since 2006. I’ve trained a vast variety of clients from men training to make the fire department, to teenage figure skaters to middle-aged women and school-aged kids. My approach is to first dream it, and then to build it. My loved ones describe me as being a great listener and making everyone feel really comfortable; this combined with a modern, scientific approach will help us get to where you want to be!

Dream it

What are your big scary goals? What would it mean to you to acheive them? How do these dreams align with your values?

Build it

Let’s work together to build a roadmap. This is your story, and we will work at YOUR pace in your individual situation to achieve your goals.